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January 21, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:20
2.0 Miles 16:00 7:59 / Mile   Mizuno Wave Nirvana 4
2.0 Miles 13:20 6:39 / Mile   Mizuno Wave Nirvana 4
2.0 Miles 16:00 7:59 / Mile   Mizuno Wave Nirvana 4

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