View Workout (Dylan Hartley)
Course Breakdown
August 23, 2011 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Took one mile at a time to breakdown where we need to make moves, where to watch our steps, and ect.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |