Workouts (Dylan Hartley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 24 2011 Morning |
SIU |
5.1 mi Run |
| Sep 22 2011 Morning |
Benton Class Meet |
4.0 mi Run |
| Sep 19 2011 Morning |
Nashville |
4.5 mi Run |
| Sep 17 2011 Morning |
Olney |
5.66 mi Run |
| Sep 16 2011 Morning |
recovery |
1.5 mi Run |
| Sep 15 2011 Morning |
Massac Meet |
6.62 mi Run |
| Sep 14 2011 Morning |
easy day |
3.0 mi Run |
| Sep 13 2011 Morning |
track |
2.75 mi Run |
| Sep 12 2011 Morning |
Hutchens Hill |
5.0 mi Run |
| Sep 10 2011 Morning |
Peoria |
4.7 mi Run |
| Sep 09 2011 Morning |
Course jog at Peoria |
3.0 mi Run |
| Sep 08 2011 Morning |
600s |
3.7 mi Run |
| Sep 07 2011 Morning |
Sloan's Hill |
6.6 mi Run |
| Sep 06 2011 Morning |
Benton 6+ |
6.42 mi 16:13 Run |
| Sep 05 2011 Morning |
pre race |
3.0 mi Run |
| Sep 03 2011 Morning |
out/back |
7.32 mi Run |
| Sep 01 2011 Morning |
easy day |
3.0 mi Run |
| Aug 31 2011 Morning |
Murphysboro |
4.2 mi Run |
| Aug 30 2011 Morning |
DQ rout |
3.1 mi Run |
| Aug 29 2011 Morning |
WF Quad |
7.0 mi Run |
| Aug 27 2011 Morning |
SIUE |
5.1 mi Run |
| Aug 26 2011 Morning |
flying 150's |
2.0 mi Run |
| Aug 25 2011 Morning |
easy 20 |
2.0 mi Run |
| Aug 24 2011 Morning |
400 repeats |
3.9 mi Run |
| Aug 23 2011 Afternoon |
Course Breakdown |
3.0 mi Run |