View Workout (Brandon Hahn)
Workout
August 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt decent for the first 4 reps, then my lack of threshold base caught up to me. Didn't run too badly on the last reps though. I'll be fine in another week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |