View Workout (Jamie Moreno)
8 miler
August 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 72 and AC under a fan!
Comments:
Ran 8 miles on the treadmill at the FSC Wellness Center. Felt pretty good. Started out about 7:13 pace the first few miles and gradually picked it up! Good run with a little core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Cruise |