View Workout (Thomas Moshier)

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Track run, then counted steps.

August 25, 2011 (Afternoon)

Exercise Type: Run

Comments:
@4:00. Didn't feel too good while running. Legs "cat" tired. Counted 43 X 4 = 172 then 45 X 4 = 180. Average = 176

Distance Duration Pace Interval Type Shoes
1.75 Miles 0:00
1.25 Miles Warmup Brooks Adrenaline
0.25 Miles   Brooks Adrenaline
0.25 Miles   Brooks Adrenaline

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