View Workout (Susan Graves)
2.5 mile run & biceps/triceps
January 22, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Bicep/tricep and fast interval run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:20 | 10:08 / Mile | Interval | Brooks pink |