View Workout (Brandon Hahn)
NCR
August 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
Left upper hamstring felt kind of tight. Other than that everything was pretty good. SuperRaft (TM) is way better than MegaRaft btw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:46 | 7:15 / Mile |