View Workout (Dylan Hartley)

Calendar - Statistics - Workouts

Return to Log Return to Log

flying 150's

August 26, 2011 (Morning)

Exercise Type: Run

Weather: hot

Comments:
Transit from 50% to 75% to all out after turning around corners

Distance Duration Pace Interval Type Shoes
2.0 Miles 0:00
1.5 Miles Warmup  
0.5 Miles Speed  

Share on Facebook | Public Link