August 27, 2011 (Morning)
Exercise Type: Run
Weather: 84 and humid
Comments:
Ran the roads/trails with team at Loyce Park in South Lakeland. Felt pretty good for about 6 or so and then struggled. Legs pretty tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Long |