View Workout (Brandon Hahn)
Thunderdome
August 28, 2011 (Morning)
Exercise Type: Run
Comments:
Couldn't get to the Thunderdome because there was a bunch of trees blocking the path, so we did a loop around the lake instead. Felt pretty good, but a little tight for most of the run, and pretty tight at first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:34 | 7:40 / Mile |