View Workout (Brandon Hahn)
Pool
August 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
Just a little "shakeout" after the time trial and before the hurricane. In retrospect I aquajogged to 302 later that night so maybe this wasn't necessary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |