View Workout (Lori C)
LSR
August 28, 2011 (Morning)
Exercise Type: Run
Weather: 72, hurricane winds, rain
Comments:
Weirdest, hardest to complete, most dangerous run ever!!!! Storm Irene hit so planned to run 6-8 inside, power kicked out after 1 mile so I headed otuside thinking weather would hold, mistake. Crazy wind and falling debris made running almost impossible, only got 2 done outside. Power back on so back on tm for 4 more w/ a few power outages during. HFS what you do to get in a long run???!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile | Long | Gel Nimbus Blue |