Date | Title | Details |
---|---|---|
Mar 29 2012 Morning |
Bike |
10:00 Bike |
Mar 29 2012 Morning |
Walk |
0.5 mi 10:00 Walk |
Mar 29 2012 Morning |
Weights |
35:00 Weights |
Mar 28 2012 Morning |
Walk/Run |
2.5 mi 35:00 Run |
Mar 22 2012 Morning |
Inside easy |
3.0 mi 30:00 Run |
Mar 21 2012 Morning |
Inside/out run |
3.0 mi 30:00 Run |
Mar 20 2012 Morning |
Bike |
20:00 Bike |
Mar 20 2012 Morning |
Weights |
35:00 Weights |
Mar 18 2012 Morning |
Cliff St |
5.0 mi 50:00 Run |
Mar 17 2012 Morning |
Outside short run |
3.5 mi 35:00 Run |
Mar 15 2012 Morning |
Inside short run |
4.0 mi 40:00 Run |
Mar 14 2012 Morning |
Bike |
20:00 Bike |
Mar 14 2012 Morning |
Weights |
30:00 Weights |
Mar 13 2012 Morning |
Inside short run |
3.5 mi 34:00 Run |
Mar 11 2012 Morning |
Canal run w/sis |
3.0 mi 32:00 Run |
Mar 11 2012 Morning |
Bike |
10:00 Bike |
Mar 11 2012 Morning |
Walk |
0.6 mi 10:00 Walk |
Mar 10 2012 Morning |
Inside short run |
3.0 mi 30:00 Run |
Mar 08 2012 Morning |
Inside short run |
3.5 mi 33:30 Run |
Mar 07 2012 Morning |
Bike |
20:00 Bike |
Mar 07 2012 Morning |
Weights |
30:00 Weights |
Mar 06 2012 Morning |
Inside short run |
3.0 mi 30:00 Run |
Mar 05 2012 Morning |
Bike |
20:00 Bike |
Mar 05 2012 Morning |
Weights |
30:00 Weights |
Mar 04 2012 Morning |
Inside short run |
3.0 mi 30:00 Run |