View Workout (Lisa Binggeli)
Week 2 Day 4
January 23, 2009 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
400 calories burned, ran the whole time!!!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.6 Miles | 30:00 | 11:32 / Mile | 168 | Pink and Silver |