
Date | Title | Details |
---|---|---|
Mar 16 2009 Morning |
Countdown Week 9 |
6.5 mi 1:25:00 Run |
Mar 10 2009 Morning |
Day after sickness |
1:39 Other |
Feb 26 2009 Morning |
week 6 Day 3 | Other |
Feb 25 2009 Morning |
Week 6 day 2 |
2.5 mi 29:30 Run |
Feb 24 2009 Morning |
week 6 day 1 |
2.5 mi 45:00 Walk |
Feb 23 2009 Morning |
week 5 day 5 |
4.75 mi 1:01:00 Run |
Feb 20 2009 Morning |
Week 5 Day 4 |
2.6 mi 30:16 Run |
Feb 19 2009 Morning |
Week 5 Day 3 |
1.8 mi 31:00 Walk |
Feb 19 2009 Morning |
Week 5 Day 3 |
3.0 mi 12:50 Bike |
Feb 18 2009 Morning |
Week 5 Day 2 |
2.9 mi 35:40 Run |
Feb 17 2009 Morning |
Week 5 Day 1 |
2.1 mi 33:00 Walk |
Feb 17 2009 Morning |
Week 5 Day 1 |
6.0 mi 25:50 Bike |
Feb 16 2009 Morning |
repeat ...sick |
2.5 mi 37:00 Run |
Feb 11 2009 Morning |
repeat ...sick |
2.7 mi 35:00 Run |
Feb 09 2009 Morning |
week 4 Day 7 |
2.5 mi 34:00 Run |
Feb 09 2009 Morning |
week 4 Day 7 |
1.35 mi 28:00 Walk |
Feb 04 2009 Morning |
Week 4 Day 2 |
2.8 mi 36:00 Run |
Feb 03 2009 Morning |
Week 4 Day 1 |
5.0 mi Bike |
Feb 03 2009 Morning |
Week 4 Day 1 |
2.0 mi Elliptical |
Feb 02 2009 Morning |
week 3 day 7 |
5.0 mi 1:10:00 Run |
Jan 27 2009 Morning |
Week 3 day 1 |
2.1 mi 39:00 Walk |
Jan 26 2009 Morning |
Week 2 Day 7 |
4.0 mi 51:39 Run |
Jan 23 2009 Morning |
Week 2 Day 4 |
2.6 mi 30:00 Run |
Jan 22 2009 Morning |
Week 2 Day 3 |
2.5 mi 40:00 Walk |
Jan 21 2009 Morning |
Week 2 Day 2 |
2.7 mi 34:17 Run |