View Workout (Brandon Hahn)

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Druid Lake

August 30, 2011 (Afternoon)

Exercise Type: Run

Weather: Pretty humid

Comments:
24:03 (8:03,7:55,8:05). Felt good for the first 2 laps, but the second lap was a little fast and it started to catch up to me on the third lap. Managed to keep it together and finish where I intended to. I feel like I got a solid workout without going too far past the actual lactic threshold point, so I'll call that a win.