View Workout (Jamie Moreno)
8 miler
August 31, 2011 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
Ran 5 miles while team ran practice. Came back and then added on around the lake for 3 more and 8 miles total. TIRED! This is 48 days in a row and I have decided it's time for 2 days off!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:30 | 7:11 / Mile | Easy |