View Workout (Brandon Hahn)
Morgan State + Gilman Add On
August 31, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt decent, hamstrings still sore. Tried to keep the pace relaxed. Glad to see that the bridge is open again; it adds a few minutes to the run.
During the run I interviewed Tyson for one of the open spots on our trivia team. He'll probably get a tryout at the one next week. Spots are going quickly so it will be interesting to see how the team develops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile |