View Workout (Michael O'Brian)
huh.
August 24, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
ran with jamie..forget where since i havent logged in awhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:21:45 | 8:10 / Mile | Recovery | Asics Gel - DS Trainer 15, IV |