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good successful day

September 3, 2011 (Morning)

Exercise Type: Run

Comments:
Woke up at 5 to do an hour and a half of yoga (reminding me I need to stretch more), then I took my driving five hour course, then went to work, and ran hone from work afterwards, I jumped in the lake and did some swim workout, then got home and stretched, and did a bunch of pushups and pullups, I think it was a good day doing the little things :) plus I made it over sixty miles