View Workout (Adam Krueger)
Outdoor Run - New Richmond
September 4, 2011 (Afternoon)
Exercise Type: Run
Weather: 63 degrees, breezy, sunny
Comments:
Ran with Scott and Tony, conditions (minus the wind) were perfect, very hilly route, one very long hill was quite a challenge. I've been feeling my hammy on my left side most of the day, but it didn't bother me during my run. Felt great to run with the guys, I love the extra push.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 45:10 | 7:23 / Mile | Hills | Saucony Ride 2 (pair 2) |