View Workout (Tom Brunner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Training Run

January 17, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Cool - 35 degrees

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:30:00 8:22:29 / Mile Hills Saucony (Ride - Blue)

Share on Facebook | Public Link