
Date | Title | Details |
---|---|---|
Jan 31 2009 Afternoon |
Long Run - 9 miles |
9.0 mi 1:14:00 Run |
Jan 30 2009 Morning |
Run Indoor - 3 miles |
3.0 mi 24:00:00 Run |
Jan 29 2009 Morning |
Run - 4 miles indoor |
4.0 mi 32:00:00 Run |
Jan 28 2009 Morning |
Run 3 miles - indoor |
3.0 mi 23:00:00 Run |
Jan 25 2009 Afternoon |
Weekly Long Run |
7.0 mi 59:30:00 Run |
Jan 24 2009 Morning |
Gym Workout - Run / Lift |
4.0 mi 32:00:00 Run |
Jan 18 2009 Morning |
Weekly Long Run |
6.0 mi 48:00:00 Run |
Jan 17 2009 Morning |
Training Run |
4.0 mi 33:30:00 Run |
Jan 11 2009 Morning |
Long Run |
7.0 mi 56:00:00 Run |