View Workout (abigail fabria)
(Untitled)
September 8, 2011 (Morning)
Exercise Type: Run
Comments:
3 miles @ marathon pace run
2 mile faster than marathon pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 31:30:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | 31:30:00 | 10:30:00 / Mile | ||
| 2.0 Miles |