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Sloan's Hill
September 7, 2011 (Morning)
Exercise Type: Run
Weather: decent
Comments:
3 400s 2 600s on hills
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
0:00
|
1.95 Miles |
|
|
Warmup
|
|
3.2 Miles |
|
|
Hills
|
|
1.45 Miles |
|
|
Cooldown
|
|