View Workout (Duncan McIsaac)

Calendar - Statistics - Workouts

Return to Log Return to Log

meet stuff

September 8, 2011 (Afternoon)

Exercise Type: Run

Comments:
I ran laps around the indoor track a lot. It was really boring.

Distance Duration Pace Interval Type Shoes
2.86 Miles 0:00
800.0 Meters Warmup Asics Gel Kayano 15
2200.0 Meters   Asics Gel Kayano 15
1600.0 Meters   Asics Gel Kayano 15

Share on Facebook | Public Link