View Workout (Adam Krueger)
Big House Run
September 9, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, 68 degrees, 61 degree dewpoint
Comments:
I didn't set out to run fast today, but I did and I felt really good. I don't know if I'm turning some sort of corner in my training, but I'm definitely feeling faster and faster as the days go by.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 35:45 | 6:52 / Mile | Hills | Saucony Ride 2 (pair 2) |