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Midweek run

September 9, 2011 (Afternoon)

Exercise Type: Run

Weather: 75 & sunny

Comments:
Out Washington st to lakeview, down depot through the waterfront. Mostly flat (7:31 pace, 1.874 mi)
Up Maple St to Willard. all up hill (.572 miles, 9:35)
Down Main St to Church, up Church to Pearl, North Champlain to North-- (1.344 miles, 8:14 pace)
Streched it out for last little bit (sprint). (.113 miles, 4:43 pace)