September 7, 2011 (Morning)
Exercise Type: Run
Comments:
again dropped off of a and b group, ran with c group and felt horrible. dont know what happened but again it might be the heat that is affecting me more than anyone else. stopped for water at some elementary school and went 7:50 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.08 Miles | mizuno wave elixirs |