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3 Fast Miles
September 6, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
18:04
|
1.0 Miles |
5:54 |
5:54 / Mile |
Speed
|
|
1.0 Miles |
6:08 |
6:08 / Mile |
Speed
|
|
1.0 Miles |
6:02 |
6:02 / Mile |
Speed
|
|