View Workout (Ebrima Noble )
Return to Log
Parkrun 5k
September 10, 2011 (Morning)
Exercise Type: Run
Weather: damp, mild
Comments:
rode to and from, felt very tired, but happy.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.2 Miles |
18:40 |
5:50 / Mile |
Race
|
|