Workouts (Ebrima Noble )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2012 Morning |
Ran to work |
5.0 mi 38:00 Run |
| Sep 26 2012 Morning |
Tried a run in the evening. |
1.0 mi Run |
| Sep 25 2012 Night |
Long way home |
9.0 mi 1:10:00 Run |
| Sep 25 2012 Morning |
Ran to work easy |
5.0 mi Run |
| Sep 22 2012 Morning |
parkrun |
9.11 mi 1:13:12 Run |
| Sep 18 2012 Afternoon |
Ran home long way |
9.0 mi 1:10:00 Run |
| Sep 18 2012 Morning |
Ran to work short way. |
5.0 mi 38:30 Run |
| Sep 17 2012 Morning |
Hilly laps - barnet hill. |
3.3 mi 20:30 Run |
| Sep 15 2012 Morning |
parkrun |
9.11 mi 1:06:04 Run |
| Sep 13 2012 Morning |
Ran to work |
5.0 mi Run |
| Sep 11 2012 Morning |
Ran home long way |
9.0 mi 1:15:00 Run |
| Sep 11 2012 Morning |
Ran to work |
5.0 mi 37:00 Run |
| Sep 09 2012 Morning |
Long run - out to potters bar off road, back via road. |
12.19 mi 1:30:00 Run |
| Sep 08 2012 Morning |
parkrun |
3.11 mi 20:00 Run |
| Sep 06 2012 Morning |
ran to work, bus home | Run |
| Sep 05 2012 Morning |
Did two laps of park fast, plus some sprints. | Run |
| Sep 04 2012 Morning |
ran to work and home by long way | Run |
| Sep 01 2012 Morning |
parkrun | Run |
| Aug 29 2012 Afternoon |
Ran home |
5.0 mi 39:00 Run |
| Aug 29 2012 Morning |
Ran to work easy. |
5.0 mi 38:30 Run |
| Aug 28 2012 Night |
Did some running! |
4.0 mi 40:00 Run |
| Aug 27 2012 Morning |
Longer run |
10.0 mi 1:15:00 Run |
| Aug 26 2012 Afternoon |
Southend - lots of walking. |
5.0 mi Walk |
| Aug 25 2012 Morning |
Parkrun - Anniversary |
5.11 mi 39:30 Run |
| Aug 23 2012 Morning |
Ran to and from work |
10.0 mi 1:16:00 Run |