View Workout (Michael O'Brian)

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Long Run

September 11, 2011 (Morning)

Exercise Type: Run

Weather: Sunny, Cool

Comments:
surprised i got 14 in today; was only planning on 10-12, but my foot held up nicely. i actually landed right on a few rocks on those shitty washed out trails and felt fine a few minutes later. also, i've been feeling real spry lately..not a bad time in the training cycle for a slight injury i suppose.
http://www.gmap-pedometer.com?r=5075184