View Workout (Timothy Collins)
Long run
September 11, 2011 (Morning)
Exercise Type: Run
Weather: cool but nice
Comments:
Out Washington to Lakeview, down to the waterfront via depot. Down the bikepath to Lakeside, and back up Pine St to Main St. Main St down to Battery, up battery hill and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 41:09 | 7:50 / Mile | Long |