View Workout (Lisa Binggeli)

Calendar - Statistics - Workouts

Return to Log Return to Log

Week 3 day 1

January 27, 2009 (Morning)

Exercise Type: Walk

Weather: Treadmill

Comments:
Tired today from cold. Did full body weights, burned total 300 cal.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.1 Miles 39:00 18:34 / Mile 97 122 Easy Pink and Silver