
September 15, 2011 (Afternoon)
Exercise Type: Run
Comments:
With 6 x 15s hill sprints. Between minutes 5 and 15 my stomach felt alternately hungry or like I was going to throw up. After that I felt really out of it for like 20 minutes. Legs and such felt fine though, so that's good I guess.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:00 | 7:37 / Mile |