September 16, 2011 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
The race was average. Just felt okay and by the 2nd half the race, nobody was in front of me for atleast 100 meters. After the competition was all gone, I wasn't racing anymore in my mind, just running hard, which affected my racing obviously. It was mentally difficult just to speed up when I could never catch the person anyway or get a better place. 18:33 was my time, 40 seconds slower than Silverwood. But at Silverwood, I actually had competition next to me the entire time and a racing strategy. This race, I didn't prepare anything mentally.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5000.0 Meters | 18:33 | 5:58 / Mile | Race |