View Workout (Jeffrey Harper)
Light Jog
September 15, 2011 (Morning)
Exercise Type: Run
Comments:
I ran today because it was my off day of P90x. Only shortly but it was still a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Cruise |