View Workout (Jeffrey Harper)
P90x
September 17, 2011 (Morning)
Exercise Type: Other
Comments:
All I did today for P90x today was a short Ab workout so I went for a jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:00 | 8:48 / Mile | Cruise |