View Workout (Steve Childres)
What? Running with a shirt
September 18, 2011 (Morning)
Exercise Type: Run
Comments:
Legs sore but felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.4 Miles | 1:40:00 | 6:56 / Mile | Long | Asics Gel DS Trainers 16 |