View Workout (Amber Mustain)
9.15 miles
September 18, 2011 (Night)
Exercise Type: Run
Comments:
Couldn't get all 10 in because it got dark fast tonight. I felt so good. Definitely feel like I can do 13!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.15 Miles | 1:14:00 | 8:05 / Mile | Long |