View Workout (Jamie Moreno)
5 miler
September 19, 2011 (Morning)
Exercise Type: Run
Weather: 80 and overcast
Comments:
Ran with jogging class around the lake. Ran back and forth and added on at end. Hurt bad! Legs so tired from Friday's workout I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy |