September 21, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.73 Miles | 10:00 | |||
10:00 | Warmup | |||
800.0 Meters | ||||
100.0 Meters | ||||
100.0 Meters | ||||
100.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
800.0 Meters | ||||
800.0 Meters | ||||
100.0 Meters | ||||
800.0 Meters |