View Workout (Anthony Belber)
Loughboro to MacArthur and back
September 21, 2011 (Afternoon)
Exercise Type: Run
Weather: muggy, 70s
Comments:
Mostly with Tess K and Katherine B and a few others. Felt fine. A little stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Training |