September 19, 2011 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.99 Miles | 39:29 | |||
200.0 Meters | 0:37 | 4:57 / Mile | GT 2150 | |
400.0 Meters | 2:02 | 8:10 / Mile | GT 2150 | |
400.0 Meters | 2:00 | 8:02 / Mile | GT 2150 | |
200.0 Meters | 0:37 | 4:57 / Mile | GT 2150 | |
200.0 Meters | 0:36 | 4:49 / Mile | GT 2150 | |
400.0 Meters | 2:01 | 8:06 / Mile | GT 2150 | |
4.0 Miles | 25:41 | 6:25 / Mile | GT 2150 | |
200.0 Meters | 0:37 | 4:57 / Mile | GT 2150 | |
400.0 Meters | 2:04 | 8:18 / Mile | GT 2150 | |
200.0 Meters | 0:36 | 4:49 / Mile | GT 2150 | |
200.0 Meters | 0:37 | 4:57 / Mile | GT 2150 | |
400.0 Meters | 2:01 | 8:06 / Mile | GT 2150 |