View Workout (Beatriz Atsavapranee)

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1000m hill workout (JV)

September 20, 2011 (Afternoon)

Exercise Type: Run

Comments:
8 x 1000m, 3 min. rec.

Distance Duration Pace Interval Type Shoes
6.47 Miles 0:00
1.0 Miles Warmup  
8.0 Kilometers Hills  
0.5 Miles Cooldown  

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