View Workout (Jamie Moreno)
3.5 miles at FSU XC Meet
September 23, 2011 (Afternoon)
Exercise Type: Run
Weather: 92 hot and humid!
Comments:
Ran around getting splits and cheering on team at FSU meet. Good little workout and it was hot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Fartlek |