September 24, 2011 (Night)
Exercise Type: Run
Weather: 89 and humid
Comments:
Ran after team got back from FSU meet. Ran Ho-Chi Min Loop solo and struggled for sure. Added on about a mile or so. Tired and legs a bit sore and tired. Log day of driving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:20 | 7:02 / Mile | Cruise |