View Workout (Sammy )
KK's Big Loop
September 24, 2011 (Morning)
Exercise Type: Run
Weather: 73 degrees, humid, overcast
Comments:
5pm, with Kristina.
http://www.gmap-pedometer.com/?r=5105915
Good tempo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 53:20 | 7:30 / Mile | Training | DST-15 #4 |